Regular Visits

Following the initial correction and balancing of the spine, subsequent visits focus on training the body to maintain this correction.

During initial intensive care, visits are more frequent to gain momentum in the healing process. It takes time for ligaments and muscles to relearn new ways of moving and functioning. It takes time for the body to re-learn how to stay balanced and re-open healing channels previously blocked. We will monitor this process during your regular visits and with progress exams every 12 visits.

We respect that your time is valuable and ask that you do the same for us. We do everything possible to run on time and minimize the impact on your busy life. About 95% of the time we are on time and since we have reserved a time for you we ask that you be on time so we may serve each practice member in a timely fashion.

We utilize a state-of-the-art paperless system, so there is no searching for your file. You type your given password at the front computer when you enter the clinic, which will automatically check you in. When a room is ready for you, you will be called into a room where you will lie down . As you lie on your back, take the time to relax and prepare to be checked. The doctor will take an infra red thermal reading and check to see if there is nerve pressure. The results of these measurements will tell the doctor if you are holding your correction or not,
as well as the progress your body is making with the correction on a functional level.

"It’s not the adjustment, but being in adjustment where the real healing occurs," says Dr. Trevens.

Like a regular workout at the gym, each visit builds on the ones before. Miss a visit and we lose critical momentum necessary to make the needed changes at the right time. Following an adjustment, we ask that you spend 10-15 minutes in our relaxation room to let the adjustment stabilize.

Typical office visits can last anywhere from 15 to 30 minutes depending on your individual requirements that day. Because we work with many families, we invite you to bring your loved ones with you.

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Dr. Bill Asks some important questions of interest to Watertown residents - Chiropractor Watertown Dr. Bill Asks...

How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Watertown office is designed to bolster your resistance so germs don't see you as a good host.